Mental Health Care

By and for 2SLGBTQ+ people.

1-on-1 Counselling

Looking for a therapist who "gets it"?

Meet Mason Flatla (he/him), Registered Psychotherapist.

Mason believes that the most meaningful therapy is grounded in relationships of trust, compassion, authenticity, and collaboration. He doesn't shy away from using the power of humour (including cheesy jokes!) and also draws from his lived experience as a transgender person.

He supports clients through gender identity, anxiety, depression, trauma, relationships and attachment, self-esteem, stress, grief, anger management, ADHD and neurodiversity, chronic pain and illness.

Transcending Group Therapy

Transcending is a 12-week virtual Cognitive Behavioural Therapy (CBT) program for gender diverse people. Led by Foria’s resident counsellor and our mental health nurse, participants will explore the effects of transphobia on mental health and develop skills to live authentically.

This group is open to residents of Alberta and Ontario aged 16 and over.

Register your interest to get updates on when the group will run. You don’t need to be a Foria patient to register.

Narrative Group Therapy

Built upon narrative practices and principles, this group is a supportive and creative space to explore and share life stories. Through a series of structured virtual therapy sessions, participants engage in a meaningful process that combines independent writing with thoughtful group sharing. The focus is on your personal journey, supported by a safe environment where you can collaborate with your therapist and fellow group members in a community built on trust and respect. 

This group is open to residents of Alberta and Ontario aged 16 and over. 

Register your interest to get updates on when the group will run. You don’t need to be a Foria patient to register.

Prices

Counselling

What's included

  • 1 x 50 min session

* Psychotherapists are not covered by Alberta's health system. However, private insurance plans will often have coverage for counselling. Speak to your insurance provider for more information.

$150

Book

Transcending Group Therapy

$240

What's included

  • 12 x 120 min group CBT sessions

* Register your interest to get updates on when the group will run. No fees are due at this time. You don’t need to be a Foria patient to register.

Narrative Group Therapy

$250

What's included

  • 6 x 60 min group CBT sessions

* Register your interest to get updates on when the group will run. No fees are due at this time. You don’t need to be a Foria patient to register.

Ready to get started?

We're here to support you

Book appointment


Have health costs that aren't covered? Connect Fund can help.


Connect Fund is a non-profit organization partnered with Foria that provides financial assistance for 2SLGBTQ+ healthcare costs.

Any community member with healthcare costs that are not covered by provincial health insurance can apply – this includes surgeries, travel and accommodation for surgeries, and counselling.

Learn more